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BABY BONDING
& BODY TONING

ALL IN ONE CLASS

Embrace the joy of dance with your little one in our baby-wearing dance fitness classes. Take the first step towards a fun and active bonding experience. 

Join our baby-wearing dance fitness classes designed for new mums to enjoy a fun and energetic bonding experience with their little ones while staying active and building community!

  • For parents/carers of babies from 3 months to 3 years - bumps welcome too

  • New mums 8+ weeks post vaginal birth/12+ weeks post c-sections (with health provider's clearance)

  • 45-minute easy to follow dance fitness class set to latin music (bachata, salsa, merengue etc.)

  • Low impact - designed with safety of babies and new mums in mind

CLASSES

Join our fun baby-wearing dance fitness classes for a feel-good workout and quality time with your little one! 

We currently have 2 weekly sessions running across Nottingham:

Mondays

Tuesdays

10:00 - 11:00

12:00 - 13:00

Studio 3
3 Robinson Road
Mapperley
Nottingham
NG3 6BA

Studio 3
3 Robinson Road
Mapperley
Nottingham 
NG3 6BA

Please read the FAQs before booking your session.

Baby on a Bed

FAQs

Please visit the FAQ page to find all the information you need for making the most out of our sessions. 

STAY IN THE LOOP

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